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The Pilates Studio
Perfectly equipped, The Pilates Studio in downtown Bangkok comes with two central addresses on Nichada Thani and Mahatun Plaza in Phloennchit Road. It has a pleasant interior and is served by professional Pilates instructors. Clients can chose from Pilates apparatus limited to 5 people and mat classes limited to 15 people, Fit Ball and Garuda practices, physical therapy and cardio, pre natal and post natal practices, aerobic dance.
You can go to one of the interesting workshops that are different each month. The results from the Pilates exercises and its varieties are incredible as the flexibility of the body and the focus of the mind are incredible. So, if you want a stronger and healthier body while in Bangkok, visit the Pilates Studio.